Fall Fruit Salad
recipe: fall fruit salad
Sometimes you just want something sweet.
Alongside your breakfast.
Before you head to the gym for a workout.
After a savory dinner.
Or maybe you need a dish to bring to a potluck...
Rather than reaching for options that may not align with your goals, prep this fall fruit salad and reach for it when you need to satisfy your sweet tooth! It's simple - no cooking required - and ready to go in minutes. To add in some protein, consider pairing this salad with Greek yogurt, scrambled eggs, or cottage cheese for a more balanced snack or meal.
Ingredients
- 2 cups of red seedless grapes, halved
- 1 large apple, diced
- 2 kiwi, peeled and quartered
- 2 mandarin oranges, peeled and halved
- 1 large bartlett pear, diced
Optional toppings:
- ½ cup of chopped pecans
- ½ cup of pomegranate arils (seeds)
- ¼ cup of unsweetened, shredded coconut
- A dash of cinnamon
Directions
Combine all of your prepared fruits in a medium bowl, give it a good stir, and enjoy immediately or refrigerate for later.
Let me know if you give this salad a try!
In health,
Coach Abrie Sellers
Precision Nutrition L1 Coach
Need some additional support and guidance with nutrition or not sure where to start? Please reach out to me via phone or email! If you found this information helpful, please share it with your friends and family!
The information in this article is not intended as medical advice, but for educational purposes - feel free to reference it when consulting with your physician and remember to advocate for your health.
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